So I have recently been back on keto since I had my 3rd son 6 months ago and I love my bagels. Well if you do not know bagels are a big no no to carbs. Just so you know with keto you CAN have carbs just your restricted to between 25 and 50 grams of it so finding a bagel that is only 8 grams of carbs per is Awsome!!!! So I’m going to put the recipe here and I will put the like up as to where I found it also there are other ways to make them too which I’ll post another day .so here it it
Low-Carb Keto Bagels (Fathead Dough)
The BEST low-carb and Keto bagels made with fathead dough. They’re chewy, soft and under 8g carbs per bagel!
Ingredients
- 3 cups mozzarella cheese shredded
- 2 oz cream cheese
- 1 3/4 cups almond flour
- 2 large eggs
- 1 tbsp baking powder
- 3 tbsp everything seasoning optional
Instructions
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Preheat oven to 350F and line a baking sheet with parchment paper.
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Add the mozzarella cheese and cream cheese to a large microwaveable bowl. Microwave for 2 minutes or until the cheese has melted.
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Remove from the microwave and stir with a four until fully combined. Immediately add the almond flour, egg, and baking powder. Stir to combine until the flour and eggs are incorporated into the mozzarella. If the dough is sticky, knead with hand until long longer sticky.
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Divide dough into 8 equal portions. Shape each portion into a doughnut shape. Place on prepared baking sheet. Garnish with the desired topping or leave plain.
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Bake 15 minutes. If desired, broil for 1 minute to brown the top of the bagels.
Recipe Notes
If the dough is too sticky, reheat for 30 seconds in the microwave and re-mix and it should hold up. If it’s still sticky after reheating, add 1/4 cup more flour and mix in.
…https://gimmedelicious.com/2018/03/09/low-carb-keto-bagels/?jwsource=cl
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